Is Nature's Garden Omega-3 Deluxe Mix Vegan?

Ingredients

Cranberries (sugar, Sunflower Oil), Walnuts, Raw Pepitas, Almonds (roasted In Peanuts, And/or Canola Oil), Pecans, And Raw Pistachios. Contains Tree Nuts (almonds, Pecans, Pistachios, Walnuts). Packed And Processed In A Facility That Packages Peanuts, Tree Nuts, Milk, Soy, Wheat, Egg Products. May Contain Pits, Shell Pieces Or Other Naturally Occurring Objects.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Nature's Garden Omega-3 Deluxe Mix is available at 2 retailers

About this product

Snack · Pouch