Is Nature's Garden Organic Cranberry Health Mix Gluten Free?
Description
Bright, tangy-sweet flavor and a chewy, slightly sticky texture make this mix suitable for snacking, baking, salad toppings, and cereal or oatmeal add-ins. Reviewers commonly note reliable flavor and convenient resealable packaging, while some report occasional clumping, uneven sweetness between batches, and small variations in piece size and packaging durability.
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Description
Bright, tangy-sweet flavor and a chewy, slightly sticky texture make this mix suitable for snacking, baking, salad toppings, and cereal or oatmeal add-ins. Reviewers commonly note reliable flavor and convenient resealable packaging, while some report occasional clumping, uneven sweetness between batches, and small variations in piece size and packaging durability.
Ingredients
Organic Cranberries [organic Sugar, Organic Sunflower Oil], Organic Raw Pepitas, Organic Raw Sunflower Seeds, Organic Black Raisins [organic Sunflower Oil], Organic Walnuts, Organic Raw Almonds. Contains: Tree Nuts [almonds, Walnuts].
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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