Is Nature's Greens Sweet Garden Saute Kit, 12 oz Vegetarian?

Ingredients

Kale, Black Bean And Corn Blend (Water, Roasted Corn And Black Beans), Green Cabbage, Brown Sugar Seasoning (Sugar, Brown Sugar, Corn Maltodextrin, Palm Oil, Rice Flour, Modified Tapioca Starch, Salt, Pea Protein Isolate, Contains Two Percent Or Less Silicon Dioxide As An Anti-caking Agent), Squash, Sunflower Seeds (Sunflower Kernels, Cottonseed Oil, Salt), Bell Pepper, Quinoa (White Quinoa)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Nature's Greens Sweet Garden Saute Kit, 12 oz is available at 1 retailer

About this product

Vegetable · Pouch