Is Nature's Path Organic Gluten Free Granola Mixed Berry & Yogurt Chunks 312g Gluten Free?
Description
Crunchy clusters present toasted, hearty texture alongside sweet-tart fruit notes and soft creamy pieces. Commonly enjoyed in a bowl for breakfast, sprinkled over other foods, or eaten straight from the bag as a snack. Reviews mention pleasing crunch and balanced flavor, though some describe the creamy pieces as overly sweet.
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Description
Crunchy clusters present toasted, hearty texture alongside sweet-tart fruit notes and soft creamy pieces. Commonly enjoyed in a bowl for breakfast, sprinkled over other foods, or eaten straight from the bag as a snack. Reviews mention pleasing crunch and balanced flavor, though some describe the creamy pieces as overly sweet.
Ingredients
Gluten Free Rolled Oats*, Raw Cane Sugar*, Sunflower Oil*, Yogurt Chips (1%)* (Sugar*, Palm Kernel Oil*, Non-Fat Milk Powder*, Lactic Acid, Emulsifier: Soy Lecithin*, Salt, Vanilla*), Rice Starch*, Freeze-Dried Blueberries (0.5%)*, Freeze-Dried Berry Blend* (0.5%)* (Strawberries*, Raspberries*), Sea Salt, Natural Flavour, Antioxidant: Tocopherol-Rich Extract, *Organic
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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