Is Nature's Path Organic Love Crunch Dark Chocolate Macaroon Cereal Low FODMAP?

Ingredients

Corn Meal (Organic), Whole Grain Rolled Oats (Organic), Cane Sugar (Organic), Dried Coconut (Organic), Whole Wheat Meal (Organic), Fair Trade Dark Chocolate Chunks (Organic), Cane Sugar (Organic), Unsweetened Chocolate (Organic), Cocoa Butter (Organic), Vanilla (Organic)), Molasses (Organic), Sunflower Oil (Organic), Oat Bran (Organic), Fair Trade Cocoa Powder (Organic), Barley Malt Extract (Organic), Wheat Bran (Organic), Flavors (Organic), Chocolate (Organic), Coconut (Organic), Vanilla (Organic)), Sea Salt, Rice Starch (Organic), Tocopherols (Vitamin E)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Nature's Path Organic Love Crunch Dark Chocolate Macaroon Cereal is available at 2 retailers

About this product

Cereal · Granule, Dried