No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Natures Path Organic Love Crunch Granola Bars Dark Chocolate & Red Berries 6 Count - 6.35 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole Grain Rolled Oats (Organic), Cane Sugar (Organic), Sunflower Oil (Organic), Fair Trade Dark Chocolate Chunks (Organic), Cane Sugar (Organic), Unsweetened Chocolate (Organic), Cocoa Butter (Organic), Vanilla (Organic)), Dark Cocoa Coating (Organic), Cane Sugar (Organic), Palm Kernel Oil (Organic), Fair Trade Cocoa Powder (Organic) (Processed With Alkali), Soy Lecithin (Organic), Vanilla (Organic) (Milk)), Invert Cane Syrup (Organic), Dried Coconut (Organic), Honey (Organic), Fair Trade Cocoa Powder (Organic), Freeze Dried Berry Blend (Organic), Keep Dried Strawberries (Organic), Freeze Dried Raspberries (Organic)), Chocolate Flavor (Organic), Freeze Dried Strawberry Pieces (Organic), Oat Fiber (Organic), Oat Syrup Solids (Organic), Oat Syrup Solids (Organic) Tocopherols (Vitamin E)), Sea Salt, Vanilla Flavor (Organic), Tocopherols (Vitamin E)

Check Natures Path Organic Love Crunch Granola Bars Dark Chocolate & Red Berries 6 Count - 6.35 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Natures Path Organic Love Crunch Granola Bars Dark Chocolate & Red Berries 6 Count - 6.35 Oz is available at 3 retailers

WegmansYummyAmazon

About this product

Snack · Bar

Flavor
ChocolateyFruitySweet
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Natures Path Organic Love Crunch Granola Bars Dark Chocolate & Red Berries 6 Count - 6.35 Oz | Spoonful