No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nature's Path Organic Love Crunch Premium Granola, Aloha Blend, 11.5 Ounce (Pack of 6) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Rolled Oats, Evaporated Cane Juice, Soy Oil, Rolled Spelt (Wheat), Dried Coconut, White Chocolate Chunks (Cane Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin (Non-gmo), Vanilla Extract, Ground Vanilla), Freeze-dried Pineapple, Rice Starch, Sea Salt, Natural Pineapple Flavor, Cinnamon, Tocopherols (Natural Vitamin E), Organic,produced In A Facility That Uses Peanuts, Contains Soy, Dairy, Tree Nuts And Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Nature's Path Organic Love Crunch Premium Granola, Aloha Blend, 11.5 Ounce (Pack of 6) is available at 1 retailer

Amazon

About this product

Grain · Granule

Flavor
SweetFruityVanilla
Texture
Crunchy
Commonly used for
BreakfastSnackingGarnishing