No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nature's Plus - Chewable Iron with Vitamin C and Herbs - 90 Chewable Tablets Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Fructose, Rose Hips (Rosa Canina Fruit), Beet (Beta Vulgaris Root), Raspberry (Rubus Idaeus Leaf), Citric Acid, Stearic Acid, Magnesium Sterate, Stevia, Cranberry, Maltodextrin, Tri-calcium Phosphate, Malic Acid, Magnesium Hydroxide And Silica

Check Nature's Plus - Chewable Iron with Vitamin C and Herbs - 90 Chewable Tablets against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Nature's Plus - Chewable Iron with Vitamin C and Herbs - 90 Chewable Tablets is available at 1 retailer

Walmart

About this product

Supplement · Piece

Flavor
FruitySweet
Texture
Chewy
Commonly used for
On The GoSnacking
Low FODMAP? Nature's Plus - Chewable Iron with Vitamin C and Herbs - 90 Chewable Tablets | Spoonful