Is Nature's Plus Source of Life Prenatal Multi-Vitamin 90 Count Vegetarian?

Ingredients

Other Di-Calcium Phosphate, Calcium Carbonate, Microcrystalline Cellulose, Magnesium Oxide, Vegetable Cellulose, Stearic Acid, Ferrous Fumarate, Magnesium Stearate, Silica, Brown Rice, Banana, Apricot, Apple, Broccoli, Beet Juice, Collard, Greens, Parsnips, Green Zucchini, Turnip Greens, Peach, Kale, Tomato, Spinach, Potassium Iodide and Pharmaceutical Glaze.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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