Is Nature's Promise Gluten Free Vanilla Cake And Cupcake Mix Low FODMAP?
Description
Light vanilla flavor with a tender, moist crumb; reviewers commonly note reliable rise and easy mixing. Texture is generally soft with occasional reports of slight density depending on preparation. Often used for layer cakes, sheet cakes, and cupcakes; holds frosting well and suits family celebrations, everyday desserts, and small gatherings.
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Description
Light vanilla flavor with a tender, moist crumb; reviewers commonly note reliable rise and easy mixing. Texture is generally soft with occasional reports of slight density depending on preparation. Often used for layer cakes, sheet cakes, and cupcakes; holds frosting well and suits family celebrations, everyday desserts, and small gatherings.
Ingredients
Sugar, Brown Rice Flour, Potato Starch, Tapioca Starch, Baking Powder (Monocalcium Phosphate, Baking Soda, Corn Starch), Xanthan Gum, Sunflower Lecithin, Natural Vanilla Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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