Is Nature's Way Alive! Prenatal Multi-Vitamin Supplement Gummies Low FODMAP?

Ingredients

Orchard Fruits & Garden Veggies Blend: (fruit And Vegetable Powders: Plum, Pear, Apple, Beet, Strawberry, Cucumber, Tomato, Cranberry, Cherry, Cabbage, Carrot, Cauliflower, Blueberry, Grape Juice, Apricot, Papaya, Orange, Pineapple, Asparagus, Broccoli, Brussels Sprout, Celery, Green Bean, Spinach), Pomegranate (seed), Acai Extract (whole Palm Fruit), Other Dried Cane Syrup, Organic Tapioca Syrup, Pectin, Citric Acid, Sodium Citrate, Fractionated Coconut Oil (non-hydrogenated), Beeswax, Black Carrot Color, Natural Strawberry Flavor With Other Natural Flavors, Natural Lemon Flavor With Other Natural Flavors.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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