Is Nature's Way Instant Natural Protein Plant-Based Vanilla Flavor Low FODMAP?
Description
Vanilla-flavored powder offers a mild, sweet vanilla profile with a clean finish. Its fine texture dissolves readily, producing a smooth, creamy consistency when shaken or blended. Common uses include shakes, smoothies, coffee, oatmeal, and baking. Reviewers frequently cite pleasant flavor and good solubility, with occasional notes of slight chalky aftertaste.
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Description
Vanilla-flavored powder offers a mild, sweet vanilla profile with a clean finish. Its fine texture dissolves readily, producing a smooth, creamy consistency when shaken or blended. Common uses include shakes, smoothies, coffee, oatmeal, and baking. Reviewers frequently cite pleasant flavor and good solubility, with occasional notes of slight chalky aftertaste.
Ingredients
Soy Protein, Fructose, Anti-caking Agent (Maltodextrin), Flavour (vanilla), Sweetener (Sucralose), Vitamin B1 (Thiamin From Thiamin Hydrochloride).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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