Is Nature's Way Magnesium Gummies With L Theanine 60 pack Gluten Free?
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Ingredients
Each Pastille (soft gummie) contains:Dibasic Magne sium Phosphate Trihydrate 376.56 mgequiv. to Magne sium 52.5 mgTheanine 100 mgColecalciferol (Vitamin D3 25IU) 625 nanograms
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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