Is Nature's Way System Well Ultimate Immunity Supplement Tablets Low FODMAP?
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Why it's not low FODMAP
- circulatory immunity blend : garlic
- fructooligosaccharides
- oregon grape
- reishi mushroom
- yamabushitake mushroom
- shiitake mushroom
- +1 more
circulatory immunity blend : garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Ingredients
Circulatory Immunity Blend : Garlic ( Bulb ) , Cordyceps (Fruitbody) , Cayenne Pepper ( Fruit ) , Ginkgo Biloba ( Herb ) . Systemic Immunity Blend : Echinacea Purpurea ( Stem , Leaf , Flower ) , Astragalus ( Root ) , Olive ( Leaf ) , Myrrh Gum (Tree Resin) , Cellular Immunity Blend : Ip-6 ( Inositol Hexaphosphate , from : Rice ) , Maitake Mushroom (Mycelium, Primordium And Fruitbody) , Shiitake Mushroom ( Mycelium , Primordium and Fruitbody ) , Yamabushitake Mushroom (Mycelium, Primordium And Fruitbody) , Reishi Mushroom ( Mycelium , Primordium and Fruitbody ) . Digestive Immunity Blend : Arabinogalactan , Oregon Grape ( Root ) , Goldenseal ( Root ) , Fructooligosaccharides , Primadophilus Probiotic Blend ( Lactobacillus and Bifidobacterium Cultures ) . Respiratory Immunity Blend : Fenugreek (Seed) , Horehound ( Herb ) , Thyme ( Leaf ) , Elecampane ( Root ) . Lymphatic Immunity Blend : Siberian Eleuthero ( Root ) , Guggul Extract ( Gum Resin ) , Rosemary ( Leaf ) , Plantain ( Leaf ) , Epidermal Immunity Blend : Gotu Kola ( Stem , Leaf ) , Aloe Leaf Blend . Other Ingredients : Vegetable Modified Cellulose , Vegetable Modified Cellulose Gum , Vegetable Stearic Acid , Vegetable Magnesium Stearate , Silica , Vegetarian Glycerin .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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