Is Nature's Way System Well Ultimate Immunity Supplement Tablets Low FODMAP?

Ingredients

Circulatory Immunity Blend : Garlic ( Bulb ) , Cordyceps (Fruitbody) , Cayenne Pepper ( Fruit ) , Ginkgo Biloba ( Herb ) . Systemic Immunity Blend : Echinacea Purpurea ( Stem , Leaf , Flower ) , Astragalus ( Root ) , Olive ( Leaf ) , Myrrh Gum (Tree Resin) , Cellular Immunity Blend : Ip-6 ( Inositol Hexaphosphate , from : Rice ) , Maitake Mushroom (Mycelium, Primordium And Fruitbody) , Shiitake Mushroom ( Mycelium , Primordium and Fruitbody ) , Yamabushitake Mushroom (Mycelium, Primordium And Fruitbody) , Reishi Mushroom ( Mycelium , Primordium and Fruitbody ) . Digestive Immunity Blend : Arabinogalactan , Oregon Grape ( Root ) , Goldenseal ( Root ) , Fructooligosaccharides , Primadophilus Probiotic Blend ( Lactobacillus and Bifidobacterium Cultures ) . Respiratory Immunity Blend : Fenugreek (Seed) , Horehound ( Herb ) , Thyme ( Leaf ) , Elecampane ( Root ) . Lymphatic Immunity Blend : Siberian Eleuthero ( Root ) , Guggul Extract ( Gum Resin ) , Rosemary ( Leaf ) , Plantain ( Leaf ) , Epidermal Immunity Blend : Gotu Kola ( Stem , Leaf ) , Aloe Leaf Blend . Other Ingredients : Vegetable Modified Cellulose , Vegetable Modified Cellulose Gum , Vegetable Stearic Acid , Vegetable Magnesium Stearate , Silica , Vegetarian Glycerin .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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