Is Nature's Way Vita Gummies Women's Multivitamin Low FODMAP?

Ingredients

Nicotinamide (vitamin B3), Pyridoxine Hydrochloride, Equiv. To Pyridoxine (vitamin B6), Biotin (vitamin B7), Cyanocobalamin (vitamin B12), Ascorbic Acid (vitamin C), Colecalciferol (vitamin D3 100iu), Dl-alpha-tocopheryl Acetate (vitamin E 8.94iu), Iodine (as Potassium Iodide), Zinc (as Zinc Amino Acid Chelate), Chromium (as Chromic Chloride Hexahydrate), Iron (as Ferrous Fumarate), Calcium (as Calcium Phosphate), Phosphorus (as Monobasic Potassium Phosphate), Calcium Phosphate, Sucrose, Glucose, Glycerol, Gelatin, Malic Acid, Vegetable Oil, Flavours And Colours.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products