Is Nature's Way Women's 50+ Multivitamin Adult Vita Gummies 60 pack Vegetarian?

Ingredients

Cyanocobalamin (Vitamin B12) 100mcgAscorbic acid (Vitamin C) 22.5mgCholecalciferol (Vitamin D3) 500IU 6.25mcgdl-Alpha-Tocopheryl (Vitamin E) 1.25mgRetinol palmitate Equiv. Vitamin A 87.5mcg/REZinc (as zinc amino chelate) 2mgSelenium (as sodium selenate) 25mcgBiotin 25mcgRiboflavin (Vitamin B2) 2mgPyridoxine hydrochloride Equiv. pyridoxine (Vitamin B6) 1.125mgNicotinamide 6mgLutein 1mgZeaxanthin 200mcgIodine (as Potassium Iodine) 50mg

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products