Is Naturli Organic Vegan Spreadable Low FODMAP?

Ingredients

Organic Rapeseed Oil (39%), Water, Organic Coconut Oil (22%), Organic Shea Butter Oil (13%), Organic Almond Butter (2%), Salt, Organic Emulsifier (organic Sunflower Lecithin), Organic Carrot Juice, Organic Lemon Juice, Natural Flavouring, Vitamin D. May Contain Traces Of Hazelnuts, Cashew Nuts & Pistachios.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Naturli Organic Vegan Spreadable is available at 2 retailers

About this product

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