No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Naturya Gut Feel Flaxseed Blend - Mixed Berry 240g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Milled Flaxseeds (67%), Date Powder, Milled Chia Seeds [Salvia hispanica], Calcium from Seaweed, Raspberry Powder (1.5%), Strawberry Powder (1.5%), Beetroot Powder, Acai Powder (1%), Bacillus Coagulans

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Naturya Gut Feel Flaxseed Blend - Mixed Berry 240g is available at 1 retailer

Tesco

About this product

Supplement · Powder

Flavor
FruityTartSweet
Texture
Powdery
Commonly used for
BreakfastMeal PrepSnackingTopping
Low FODMAP? Naturya Gut Feel Flaxseed Blend - Mixed Berry 240g | Spoonful