Is Nautica Herring Fillets in creamy sauce Dairy Free?
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Why it's not dairy free
- milk
- skimmed milk
- sour cream
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
50% Marinated Herring Pieces (Herring (Fish), Salt, Spirit Vinegar), Rapeseed Oil, Sugar, Water, Sour Cream (Milk), 3% Seaweed Caviar (Seaweed Extract, Water, Salt, Spices, Flavourings, Acidity Regulator: Citric Acid; Stabiliser: Xanthan Gum; Preservatives: Sodium Benzoate, Potassium Sorbate; Colours: Paprik Extract, Carotenes), Onion, Egg Yolk, Skimmed Milk, Chives, Preservatives: Sodium Benzoate, Potassium Sorbate; Acid: Lactic Acid; Thickener: Xanthan Gum; Yeast Extract, Pepper Flavouring. Allergy Advice: For allergens, see ingredients in bold. Storage Instructions: Keep refrigerated.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 8 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Seafood · Piece