Is Navitas Organics Hemp Seeds Hulled -- 8 oz Low FODMAP?
Description
These hulled seeds have a mild, nutty flavor with subtle earthy notes and a soft, slightly crunchy texture; reviewers commonly report using them stirred into smoothies, yogurt, oatmeal, salads, and baked goods. Customer feedback frequently also praises versatility and taste while occasionally noting inconsistent freshness, packaging issues and price notes.
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Description
These hulled seeds have a mild, nutty flavor with subtle earthy notes and a soft, slightly crunchy texture; reviewers commonly report using them stirred into smoothies, yogurt, oatmeal, salads, and baked goods. Customer feedback frequently also praises versatility and taste while occasionally noting inconsistent freshness, packaging issues and price notes.
Ingredients
Certified Organic Hemp Seeds (C,sativa), Product Of Cananda Product Of Cananda
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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