This product may or may not be low FODMAP as it lists 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Navitas Organics Superfood + Bars Hemp Creamy Peanut -- 12 Bars Low FODMAP?

This product may or may not be low FODMAP as it lists 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Roasted Cashew, Almond, Honey, Evaporated Cane Sugar, Brown Rice Crisp, Roasted Sunflower Seed, Roasted Peanut, Tapioca Syrup, Quinoa Crisp, Almond Butter, Peanut Flour, Toasted Hemp Seed, Sea Salt, Non-soy Glycerin, Natural Flavor, Allergen Information : Contains Tree Nuts (Cashews & Almonds), May Contain Pits Or Nut Shell Fragments Product Of Usa, Allergen Information : Contains Tree Nuts (Cashews & Almonds), May Contain Pits Or Nut Shell Fragments Allergen Information : Product Of Usa

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Navitas Organics Superfood + Bars Hemp Creamy Peanut -- 12 Bars is available at 1 retailer

Vitacost

About this product

Protein Bar · Bar

Flavor
NuttySweetSalty
Texture
CreamyCrunchy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Navitas Organics Superfood + Bars Hemp Creamy Peanut -- 12 Bars | Spoonful