Is Ndulge Greek Yogurt Bars - Vanilla Almond Low FODMAP?

Ingredients

Skim Milk, Allulose, Milk Protein Isolate, Water, Cream, Coconut Oil, Almonds, Whole Milk Powder, Whey Protein Concentrate, Whey Protein Isolate, Tapioca Syrup, Egg Yolks, (cocoa Processed With Alkali, Unsweetened Chocolate, Nonfat Greek Yogurt (nonfat Milk, Milk Protein Concentrate, Cultures), Olive Oil, Milkfat, Natural Flavors, Vanilla Extract, Sea Salt, Monk Fruit Extract, Soy Lecithin, Locust Bean Gum, Vanilla Beans, Cultures. Contains Egg, Milk, Soy and Almond.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Yogurt · Bar