Is Neal Brothers Organic Mercifully Mild Salsa Low FODMAP?
Description
Mild, gently spiced salsa delivers bright, balanced flavor with chunky, slightly thick texture. Shoppers report low heat and well-seasoned taste, praising its suitability for everyday use when dipping with chips, layering on tacos or nachos, and spooning over eggs or grilled dishes. Reviews emphasize consistent mildness and hearty, chunk-forward mouthfeel.
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Description
Mild, gently spiced salsa delivers bright, balanced flavor with chunky, slightly thick texture. Shoppers report low heat and well-seasoned taste, praising its suitability for everyday use when dipping with chips, layering on tacos or nachos, and spooning over eggs or grilled dishes. Reviews emphasize consistent mildness and hearty, chunk-forward mouthfeel.
Ingredients
Organic Tomato, Water, Organic Onion, Organic Cider Vinegar, Organic Tomato Paste, Organic Green Pepper, Organic Jalapeno Pepper, Sea Salt, Organic Dehydrated Garlic, Organic Jalapeno Peppers, Organic Cilantro, Refrigerate After Opening
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.