Is Near East Rosemary & Olive Oil Quinoa Rice Blend, 4.9 oz, (Pack of, 12) Low FODMAP?


Ingredients
Quinoa, Precooked Parboiled Long Grain Brown Rice, Salt, Yeast Extract, Maltodextrin, Onion Powder, Garlic Powder, Natural Flavor (Contains Soy And Wheat), Rosemary, Parsley, Tomato Powder, Sugar, Citric Acid, Black Pepper, Tapioca Maltodextrin, Olive Oil, Dried
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Near East Quinoa & Brown Rice Blend, Rosemary & Olive Oil, 4.9 oz Box
Where to buy
Near East Rosemary & Olive Oil Quinoa Rice Blend, 4.9 oz, (Pack of, 12) is available at 1 retailer
About this product
Grain · Pouch, Dried


