Is Neilson Jersey Milk Low FODMAP?
Description
Rich, creamy texture with a slightly buttery, mildly sweet flavor; smooth mouthfeel suits drinking cold, pouring over cereal, stirring into coffee, or using in baking and cooking. Customer reviews frequently note its distinctive creaminess and pleasant taste, with occasional comments about packaging and local availability and some remark on freshness.
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Description
Rich, creamy texture with a slightly buttery, mildly sweet flavor; smooth mouthfeel suits drinking cold, pouring over cereal, stirring into coffee, or using in baking and cooking. Customer reviews frequently note its distinctive creaminess and pleasant taste, with occasional comments about packaging and local availability and some remark on freshness.
Ingredients
Milk Chocolate (Sugar, Milk , Cocoa Butter, Unsweetened Chocolate, Soy Lecithin, Natural Flavour), May Contain Peanuts, Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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