Is Nescafe Cafe Menu Coffee Mix Mocha 180g box 10 sachets Low FODMAP?
Description
Smooth cocoa-accented mocha flavor with a creamy, slightly sweet texture that dissolves quickly for hot or iced preparation. Single-serve sachets support quick home, office, or on-the-go use. Customer reviews commonly note convenience and consistent taste, with occasional mentions of pronounced sweetness or variable aroma between batches across retail platforms worldwide.
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Description
Smooth cocoa-accented mocha flavor with a creamy, slightly sweet texture that dissolves quickly for hot or iced preparation. Single-serve sachets support quick home, office, or on-the-go use. Customer reviews commonly note convenience and consistent taste, with occasional mentions of pronounced sweetness or variable aroma between batches across retail platforms worldwide.
Ingredients
Sugar, Milk Solids, Soluble Coffee (14%), Glucose Syrup, Vegetable Oil, Cocoa (2.5%), Maltodextrin (Corn), Flavours, Stabilisers (340, 452, 451, 331), Emulsifiers (471, 472e), Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.