No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nescafe Gold Vanilla Latte Instant Coffee 18.5g x 8 Sachets Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Single serve vanilla latte sachets deliver a smooth, creamy vanilla flavored coffee with a velvety, frothy texture when mixed with hot liquids. Commonly used for quick breakfasts, office breaks, and travel, reviewers note convenience and pleasant flavor while some report it tastes sweeter or milder than brewed lattes in minutes.

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Ingredients

Sugar, Skimmed Milk Powder, Glucose Syrup, Coconut Oil, Coffee, Instant Coffee , (Roast And Ground Coffee)), Lactose, Natural Flavourings, Salt (Sodium Chloride, Anti-caking Agent (E535)), Acidity Regulator (E340), Stabilisers (E331, E452)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Nescafe Gold Vanilla Latte Instant Coffee 18.5g x 8 Sachets is available at 5 retailers

TescoAsdaMorrisonsBritish Corner ShopIceland

About this product

Beverage · Powder

Flavor
VanillaSweet
Texture
Powdery
Commonly used for
DrinkingCoffeeBreakfastOn The Go
Low FODMAP? Nescafe Gold Vanilla Latte Instant Coffee 18.5g x 8 Sachets | Spoonful