Is NESTEA® Lemon Iced Tea Mix Low FODMAP?
Description
Bright lemon flavor with pronounced sweetness and a smooth, slightly granular powdered texture that dissolves into cold water. Often described as refreshing and convenient, commonly prepared in pitchers, served over ice, or used for large gatherings; customer feedback notes easy mixing and consistent flavor, though some find it overly sweet.
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Description
Bright lemon flavor with pronounced sweetness and a smooth, slightly granular powdered texture that dissolves into cold water. Often described as refreshing and convenient, commonly prepared in pitchers, served over ice, or used for large gatherings; customer feedback notes easy mixing and consistent flavor, though some find it overly sweet.
Ingredients
Sugar, Citric Acid, Instant Tea, Artificial Flavour, Salt, Silicon Dioxide
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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