No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nestle Aero Inspired By Milkybar | 118g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ingredients Sugar, Vegetable Fat [Emulsifier( Soy Lecithin)], Full Cream Milk Powder (16%) , Whey Powder ( Milk ), Cocoa Butter^, Cocoa Mass^, Emulsifiers ( Soy Lecithin, 476), Flavour. Contains Milk, Soy. May Contain Tree Nuts, Gluten Containing Ingredients. Milk Chocolate Contains 22% Cocoa Solids and 25% Milk Solids. ^ Rainforest Alliance Certified Cocoa. Find Out More at Ra.Org.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Nestle Aero Inspired By Milkybar | 118g is available at 1 retailer

Woolworths

About this product

Candy · Bar

Flavor
ChocolateySweet
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? Nestle Aero Inspired By Milkybar | 118g | Spoonful