No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Nestlé Bakers' Choice Bits Milk Chocolate Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Small baking bits offer a creamy, sweet taste and smooth, slightly firm texture that softens when heated. Widely used in cookies, muffins, brownies, melting for drizzles, and as toppings. Reviews note consistent size, reliable melting behavior, and convenient portioning for everyday home baking and easy storage in resealable bags often.

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Ingredients

<P>Ingredients: Sugar, <STRONG>Milk</STRONG> Solids, Cocoa Butter^, Cocoa Mass^, Vegetable Fats (<STRONG>Soy</STRONG>), Emulsifier (<STRONG>Soy</STRONG> Lecithin), Flavours.</P>

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Nestlé Bakers' Choice Bits Milk Chocolate is available at 4 retailers

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About this product

Chips · Piece

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
BakingSnackingTopping
Low FODMAP? Nestlé Bakers' Choice Bits Milk Chocolate | Spoonful