Is Nestle Coffee Crisp Frozen Dessert Bars Low FODMAP?

Ingredients

Frozen Dessert: Modified Milk Ingredients, Sugar, Concentrated Skim Milk, Glucose, Coconut Oil, Instant Coffee, Mono- And Diglycerides, Cellulose Gum, Carob Bean Gum, Carrageenan, Propylene Glycol Monostearate, Caramel Colour, Flavour And Artificial Flavour. Coating: Chocolatey Coating (coconut Oil, Palm Oil, Sugar, Cocoa, Modified Milk Ingredients, Unsweetened Chocolate, Soy Lecithin, Natural Flavour), Wafer Pieces (wheat Flour, Sugar, Soy Oil, Salt, Soy Lecithin). Contains Wheat, Soy, Milk, Coconut. May Contain Peanuts And Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Nestle Coffee Crisp Frozen Dessert Bars is available at 7 retailers

About this product

Frozen Dessert · Bar