Is NESTLE COFFEE-MATE Italian Sweet Creme Liquid Coffee Creamer, 32 fl. oz. Bottle Low FODMAP?
Description
Rich, sweet cream flavor with a smooth, silky liquid texture that blends readily into hot or iced beverages; commonly used to sweeten coffee, lattes and cold brew or to add creaminess in recipes. Reviews frequently note consistent sweetness and ease of pouring, while some users describe it as overly sweet.
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Description
Rich, sweet cream flavor with a smooth, silky liquid texture that blends readily into hot or iced beverages; commonly used to sweeten coffee, lattes and cold brew or to add creaminess in recipes. Reviews frequently note consistent sweetness and ease of pouring, while some users describe it as overly sweet.
Ingredients
WATER, SUGAR, VEGETABLE OIL (HIGH OLEIC SOYBEAN AND/OR PARTIALLY HYDROGENATED SOYBEAN AND/OR PARTIALLY HYDROGENATED COTTONSEED), AND LESS THAN 2% OF SODIUM CASEINATE (A MILK DERIVATIVE)**, MONO- AND DIGLYCERIDES. DIPOTASSIUM PHOSPHATE, CELLULOSE GEL, SALT, NATURAL & ARTIFICIAL FLAVORS, CELLULOSE GUM, SUCRALOSE, CARRAGEENAN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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