Is Nestle Coffee Mate Oat Milk Plant Based Creamer Vanilla Natural Flavor Low FODMAP?


Ingredients
Oat Milk (water, Oat Flour), Sugar, Coconut Oil, 2% Or Less Of Pea Protein, Potassium Citrate, Baking Soda, Mono- And Diglycerides, Cellulose Gel, Natural Flavor, Cellulose Gum, Carrageenan. Contains Oat, Milk.
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
COFFEE MATE NATURAL BLISS Almond Milk Vanilla All-Natural Liquid Coffee Creamer 32 fl. oz. Bottle
Chobani® Oat Plain Plant-Based Oat Milk
COFFEE MATE Sugar Free French Vanilla Liquid Coffee Creamer 32 Fl. Oz. Bottle | Non-dairy, Lactose Free, Gluten Free Creamer
Nestle Coffee Mate Natural Bliss Oat Milk All Natural Brown Sugar
COFFEE MATE NATURAL BLISS Sweet Cream All-Natural Liquid Coffee Creamer, 32 Fl. Oz. Bottle | Dairy Creamer
About this product
Milk Substitute · Liquid


