Is Nestle Crunch Milk Chocolate White Rice Crisps Low FODMAP?

Description
Sweet, creamy profile combines with airy, brittle crunch for a fast, bite-sized snack. Commonly enjoyed straight from the wrapper, shared at gatherings, or chopped into desserts. Reviews often note satisfying snap and nostalgic flavor, frequent purchase in multipacks, with occasional mentions of variable sweetness or minor packaging inconsistencies and availability.

Description
Sweet, creamy profile combines with airy, brittle crunch for a fast, bite-sized snack. Commonly enjoyed straight from the wrapper, shared at gatherings, or chopped into desserts. Reviews often note satisfying snap and nostalgic flavor, frequent purchase in multipacks, with occasional mentions of variable sweetness or minor packaging inconsistencies and availability.
Ingredients
Milk Chocolate (sugar, Modified Milk Ingredients, Cocoa Butter", Unsweetened Chocolate *, Sunflower Lecithin, Natural Flavour), Rice Crisps (rice Flour, Sugar, Cocoa Powder *, Salt). May Contain: Tree Nuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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