Is Nestle Halloween Assorted Chocolate and Sugar, 116pc/45.4 oz Low FODMAP?

Ingredients

Dextrose, Sugar, Malic Acid, : Corn Syrup, Natural Flavors, Carnauba Wax, Carmine Color, Color Added, Blue 1 Lake, Blue 2 Lake, Red 40 Lake Corn Syrup, Peanuts, Vegetable Oil, Peanut Flour, Nonfat Milk, Less Than 2% Of: Cocoa, Milk, Salt, Soy Lecithin, Natural Flavor, Annatto Color Dextrose, Maltodextrin, Calcium Stearate, Blue 1, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6 Milk Chocolate, Crisped Rice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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