Is Nestle Kit Kat Chocolate Bar Double Cookies 45g Low FODMAP?

Ingredients

Sugar, Full Cream Milk Powder, Vegetable Fat (Emulsifier (Soy Lecithin)), Wheat Flour, Cocoa Butter, Cocoa, Cocoa Mass, Emulsifiers (Soy Lecithin, 476), Vanilla Cookie Crumb (0,5% (Contains Wheat)), Choc Cookie Crumb (0,5% (Contains Wheat And Milk)), Yeast, Raising Agent (Sodium Bicarbonate), Salt, Flavour, Contains Milk, Wheat And Soy, May Contain Tree Nuts, Product Contains 38% White Choc, Wafer Fingers, Milk Chocolate & 1% Cookie Pieces Milk Chocolate Contains Minimum 22% Cocoa Solids And 25% Milk Solids View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Nestle Kit Kat Chocolate Bar Double Cookies 45g is available at 2 retailers

About this product

Candy · Bar