Is KitKat Milo Milk Chocolate Block 165g Low FODMAP?

Ingredients

Ingredients: Sugar, Milk Solids, Vegetable Fat Emulsifier ( Soy Lecithin), Wheat Flour, Cocoa Butter^, Formulated Supplementary Food Base: Milo (7.5%) Extract of Malt Barley Or Malt Barley and Rice, Milk Solids, Sugar, Cocoa^, Choc Malt Blend ( Barley , Milk , Soy ), Minerals (Calcium, Iron) Maltodextrin (Corn), Emulsifier ( Soy Lecithin), Vitamins (C, B3, B6, B2, D, B12), Cocoa Mass^, Choc Paste ( Milk , Wheat , Soy ), Emulsifiers ( Soy Lecithin, 476), Cocoa^, Flavour, Raising Agent (Sodium Bicarbonate), Salt, Yeast, Processing Aid ( Wheat ). Contains Milk, Wheat, Gluten, Soy. May Contain Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

KitKat Milo Milk Chocolate Block 165g is available at 1 retailer

About this product

Candy · Bar