Is Nestle Nesquik Chocolate Low FODMAP?
Description
Sweet, chocolaty powder that dissolves into milk to create a smooth, creamy drink; reviewers note strong chocolate flavor, easy mixing with occasional clumping if not stirred thoroughly. Commonly used in beverages, smoothies, milkshakes and for pouring over cereal or baking. Appeals to children and adults seeking quick everyday chocolate drinks.
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Description
Sweet, chocolaty powder that dissolves into milk to create a smooth, creamy drink; reviewers note strong chocolate flavor, easy mixing with occasional clumping if not stirred thoroughly. Commonly used in beverages, smoothies, milkshakes and for pouring over cereal or baking. Appeals to children and adults seeking quick everyday chocolate drinks.
Ingredients
Cane Sugar, Cocoa*, Emulsifier (Soy Lecithin), Spice 2X (Cinnamon). *Rainforest Alliance Certified. Contains Soy. May Contain Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.