No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Nestle Plaistowe Dark Chocolate Baking Block 180g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Rich, intense dark cocoa flavor with a smooth, velvety texture that melts evenly; commonly used for baking, melting into sauces and beverages, or as a table chocolate. Reviewers note reliable deep cocoa taste, good melting behavior, and suitability for desserts, though some mention a slightly firm snap when chilled occasionally.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Ingredients: Sugar, Cocoa Mass^, Vegetable Fat (Emulsifier Soy Lecithin), Emulsifiers ( Soy Lecithin, 476),cocoa Butter^, FlavourColour (150d), Milk Solids. Contains Milk, Soy. May Containtree Nuts, Gluten Containing Ingredients. Chocolate Contains Minimum 40% Cocoa Solids.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Details →

Similar Products

Enjoy Life Dark Chocolate Dairy Free Vegan Chocolate Chips - 9oz

Silk Dairy-Free Dark Chocolate Coconut Yogurt - 5.3oz

ORGANIC OATMEAL DARK CHOCOLATE GLUTEN-FREE COOKIES, OATMEAL DARK CHOCOLATE

Justin’s Organic Peanut Butter Cups, Dark Chocolate, 1.4 oz (Case of 12)

Justin’s Peanut Butter Cups, Organic, Dark Chocolate, Mini, 4.7 oz (Case of 6)

Where to buy

Nestle Plaistowe Dark Chocolate Baking Block 180g is available at 1 retailer

Woolworths

About this product

Candy · Bar

Flavor
BitterRichSweet
Texture
Creamy
Commonly used for
Snacking
Low FODMAP? Nestle Plaistowe Dark Chocolate Baking Block 180g | Spoonful