Is Nestle Share Pack Chocolates Milky Bar 158g bag 11pk Low FODMAP?
Description
Sweet, creamy milk-flavored confections offer a smooth, melt-in-the-mouth texture and a light, buttery finish. Often purchased for sharing, they arrive in individually wrapped portions suitable for parties, lunchboxes, or candy bowls. Customer feedback commonly praises nostalgic taste and convenience, while some note high sweetness and small portion size per pack.
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Description
Sweet, creamy milk-flavored confections offer a smooth, melt-in-the-mouth texture and a light, buttery finish. Often purchased for sharing, they arrive in individually wrapped portions suitable for parties, lunchboxes, or candy bowls. Customer feedback commonly praises nostalgic taste and convenience, while some note high sweetness and small portion size per pack.
Ingredients
Ingredients Sugar, Full Cream Milk Powder (31%), Vegetable Fat Emulsifier ( Soy Lecithin),Emulsifiers ( Soy Lecithin, 476), Flavour. Contains Milk, Soy. May Contain Tree Nuts, Wheat, Other Gluten Containing Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.