Is NESTLÉ Smarties Resealable Bag, 203g Low FODMAP?
Description
Colorful, bite-sized pieces offer a sweet center and crisp outer shell, combining crunchy exterior with smooth interior. Commonly eaten as a snack, used in party bowls, baking decorations, and gifts; resealable packaging supports portioning and freshness. Reviews frequently cite bright colors, convenient bag, and occasional melting or breakage during shipping.
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Description
Colorful, bite-sized pieces offer a sweet center and crisp outer shell, combining crunchy exterior with smooth interior. Commonly eaten as a snack, used in party bowls, baking decorations, and gifts; resealable packaging supports portioning and freshness. Reviews frequently cite bright colors, convenient bag, and occasional melting or breakage during shipping.
Ingredients
Milk Chocolate (Sugar, Milk , Cocoa Butter, Cocoa Mass, Whey Powder, Lactose, Soya Lecithin, Polyglycerol Polyricinoleate, Natural Flavour), Sugar, Wheat Flour, Modified Corn Starch, Carnauba Wax, Colour, Small Candies May Pose A Choking Hazard
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.