No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Nestle Sweetened Condensed Milk Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

Thick, sweet, and creamy with a caramel-leaning flavor and syrupy texture, this canned sweetener is commonly used in baking, coffee and tea, dessert sauces, and homemade caramel or dulce de leche. Customers often cite consistent flavor and texture, versatility in recipes, and occasional remarks about strong sweetness or sticky packaging.

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Ingredients

Milk, Sugar, Milk Solids. Contains: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Nestle Sweetened Condensed Milk is available at 2 retailers

CampbellsWoolworths

About this product

Milk · Can

Flavor
Sweet
Texture
CreamyThick
Commonly used for
BakingCoffeeToppingMeal Prep
Low FODMAP? Nestle Sweetened Condensed Milk | Spoonful