Is New 301245 Hormel Chili W No Beans 15 Oz (6-Pack) Can Food Cheap Wholesale Discount Bulk Food Can Food Fashion Accessories Low FODMAP?
Why it's not low FODMAP
- soy flour
- textured vegetable protein
- flavorings
soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Ingredients
WATER, BEEF, PORK, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), OATMEAL, CORN FLOUR. CHILI POWDER (CHILI PEPPERS, FLAVORINGS), CONTAINS 2% OR LESS OF SUGAR, SALT, HYDROLYZED SOY, CORN AND WHEAT PROTEIN, MODIFIED CORNSTARCH, TOMATO PASTE, FLAVORING, YEAST EXTRACT, MONOSODIUM GLUTAMATE, SPICES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
New 301245 Hormel Chili W No Beans 15 Oz (6-Pack) Can Food Cheap Wholesale Discount Bulk Food Can Food Fashion Accessories is available at 2 retailers
About this product
Soup · Can


