Is New Chapter Every Woman's One Daily Multivitamin Vegetarian?

Ingredients

Culture Media (Organic Soy Flour, Organic Gum Acacia, Organic Saccharomyces Cerevisiae (Active And Inactive), Organic Maltodextrin, Organic Orange Peel Powder, Organic Carrot Powder, Organic Alfalfa Powder, Lactic Acid Bacteria (L, Acidophilus, B, Bifidum, L, Rhamnosus), Papain (Deactivated), Bromelain (Deactivated), Organic Molasses,ganic Safflower Oil), Organic Gum Acacia, Silicon Dioxide, Lac Resin, Carnauba Wax And Maltodextrin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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