No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is New Covent Garden Soup Co. Leek & Potato Soup 560g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

A gently savory, creamy soup with smooth, velvety body and occasional soft chunks, commonly used as a starter or light meal paired with crusty bread or sandwiches. Reviews frequently note its homemade, comforting flavour, convenient reheating, and consistent quality; some customers describe it as milder than expected and subtly seasoned.

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Ingredients

Water, Potato (28%), Leek (19%), Onion, Milk , Single Cream ( Milk ), Rapeseed Oil, Salt, White Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

New Covent Garden Soup Co. Leek & Potato Soup 560g is available at 3 retailers

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About this product

Soup · Liquid

Flavor
SavoryButteryEarthy
Texture
Creamy
Commonly used for
SoupLunchMeal PrepOn The Go
Low FODMAP? New Covent Garden Soup Co. Leek & Potato Soup 560g | Spoonful