Is New Covent Garden Soup Co Mushroom Soup 560G Low FODMAP?
Description
560g pack provides a creamy, mushroom-forward soup with a smooth, velvety texture punctuated by occasional mushroom pieces. Commonly used warmed as a starter or light lunch, paired with bread or incorporated into sauces and pasta. Reviewers typically cite convenient preparation, mushroom flavor, and occasional variation in seasoning or chunk size.
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Description
560g pack provides a creamy, mushroom-forward soup with a smooth, velvety texture punctuated by occasional mushroom pieces. Commonly used warmed as a starter or light lunch, paired with bread or incorporated into sauces and pasta. Reviewers typically cite convenient preparation, mushroom flavor, and occasional variation in seasoning or chunk size.
Ingredients
Water, mushroom (31%), potato, onion, brown rice, cornflour, mushroom stock (rehydrated mushroom [mushroom concentrate, water, mushroom powder], salt, cornflour), rapeseed oil, salt, parsley, garlic puree, black pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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