Is New Covent Garden Soup Co Vegetable Soup 560G Low FODMAP?
Description
Homely, mild vegetable flavor with a softly textured broth and noticeable vegetable chunks; reviewers commonly note its comforting, homemade character and suitability as a quick lunch or light dinner accompaniment. Frequently used with bread, toast, or as a base for additions; some customers report variability in seasoning and chunk size.
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Description
Homely, mild vegetable flavor with a softly textured broth and noticeable vegetable chunks; reviewers commonly note its comforting, homemade character and suitability as a quick lunch or light dinner accompaniment. Frequently used with bread, toast, or as a base for additions; some customers report variability in seasoning and chunk size.
Ingredients
Water, Carrot (18%), Potato (12%), Onion (6%), Swede (6%), Turnip (6%), Parsnip (4%), Cauliflower (4%), Celery (4%), Red Split Lentils (1.5%), Milk, Single Cream (Milk), Rapeseed Oil, Salt, Parsley, White Pepper For allergens see ingredients in bold.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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