Is New Covent Garden Soup Co Vegetable Soup 560G Vegan?
Description
Homely, mild vegetable flavor with a softly textured broth and noticeable vegetable chunks; reviewers commonly note its comforting, homemade character and suitability as a quick lunch or light dinner accompaniment. Frequently used with bread, toast, or as a base for additions; some customers report variability in seasoning and chunk size.
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Description
Homely, mild vegetable flavor with a softly textured broth and noticeable vegetable chunks; reviewers commonly note its comforting, homemade character and suitability as a quick lunch or light dinner accompaniment. Frequently used with bread, toast, or as a base for additions; some customers report variability in seasoning and chunk size.
Ingredients
Water, Carrot (18%), Potato (12%), Onion (6%), Swede (6%), Turnip (6%), Parsnip (4%), Cauliflower (4%), Celery (4%), Red Split Lentils (1.5%), Milk, Single Cream (Milk), Rapeseed Oil, Salt, Parsley, White Pepper For allergens see ingredients in bold.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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