Is New Covent Garden Soup Co Vegetable Soup 560G Vegetarian?
Description
Homely, mild vegetable flavor with a softly textured broth and noticeable vegetable chunks; reviewers commonly note its comforting, homemade character and suitability as a quick lunch or light dinner accompaniment. Frequently used with bread, toast, or as a base for additions; some customers report variability in seasoning and chunk size.
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Description
Homely, mild vegetable flavor with a softly textured broth and noticeable vegetable chunks; reviewers commonly note its comforting, homemade character and suitability as a quick lunch or light dinner accompaniment. Frequently used with bread, toast, or as a base for additions; some customers report variability in seasoning and chunk size.
Ingredients
Water, Carrot (18%), Potato (12%), Onion (6%), Swede (6%), Turnip (6%), Parsnip (4%), Cauliflower (4%), Celery (4%), Red Split Lentils (1.5%), Milk, Single Cream (Milk), Rapeseed Oil, Salt, Parsley, White Pepper For allergens see ingredients in bold.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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