Is NEW ENGLAND STYLE BREADCRUMB WILD-CAUGHT HADDOCK EXTRA LARGE FILLETS, NEW ENGLAND STYLE BREADCRUMB Low FODMAP?

Ingredients

INGREDIENTS: HADDOCK FILLETS, BREADCRUMB COATING, CANOLA OIL. HADDOCK FILLETS: HADDOCK, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). BREADCRUMB COATING: ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WATER, WHEAT FLOUR, MALTODEXTRIN, YELLOW CORN FLOUR, VINEGAR, NATURAL BUTTER FLAVOR, SALT, SUGAR, NONFAT MILK, WHEY, CULTURED BUTTERMILK, BROWN SUGAR, BUTTERFAT, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, SOYBEAN OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), COLORED WITH PAPRIKA, ANNATTO, AND TURMERIC EXTRACTS, YEAST, CARAMEL COLOR, GARLIC POWDER, ONION POWDER, PALM OIL, CITRIC ACID, BUTTER (CREAM, SALT), MODIFIED CORN STARCH, SUNFLOWER OIL. CANOLA OIL

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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